“many people have experienced major life disruptions, such the loss of loved ones, job losses, school closures and re-openings, social isolation, and more”

“Grief and loss happen to everyone. We’ve all felt misunderstood during times of great pain. We’ve also stood by, helpless, in the face of other people’s pain. We’ve all fumbled for words, knowing no words can ever make it right.” Megan Devine, It’s Ok that you’re Not Ok: Meeting Grief and Loss in a Culture that Doesn’t Understand

The simply amazing thing about couples therapy is that it is extremely successful. Research by Sue Johnson, Ph.D., founder of Emotionally Focused Therapy for Couples reports that, “70 – 75% of couples move from distress to recovery…

New research finds effective ways to resolve disagreements.

Maybe you are in a new relationship with a really wonderful person but you're struggling to trust that this could be the start of something good.

“where are the spaces for Black women to exist and to be…safely, and whole-heartedly be?”

Public figures usually only mention couples therapy when their relationship is in crisis, but the Obamas prove talking before crisis is a great way to maintain a healthy marriage.

Grief can be very isolating, and when you're a teen, you may be the only person in your friend group who has experienced the death of someone close to you.