“Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong. ”
Individual Counseling
As a dedicated professional, I am committed to the process of psychological and relational healing. It is a privilege for me to help clients work their way through difficult life passages, conflicted relationships, and traumatic experiences. Having been trained in humanistic/ integral/transpersonal models of psychotherapy, I approach therapy as a holistic therapeutic integration of psychological processes, body awareness, spiritual growth, and mindfulness.
Areas of treatment include:
Depression and Anxiety
Early childhood trauma recovery
Relationship Issues
Grief and loss
Addiction recovery
Living with and thriving with HIV/AIDS
Self-esteem and self-empowerment
Eating disorders and body image concerns
Life Transitions and Adjustments