individual observes her dancing shadow, individual therapy, life coach counseling
Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong.
— N. R. Narayana Murthy

Individual Counseling

As a team of dedicated professionals we are committed to the process of psychological and relational healing. It is a privilege for us to help clients work their way through difficult life passages, conflicted relationships and traumatic experiences. Having been trained in integral/transpersonal modes of psychotherapy we offer a holistic therapeutic integration of psychological processes, body awareness, spiritual growth, and mindfulness.

Areas of treatment include:

  • Depression and Anxiety

  • Early childhood trauma recovery

  • Relationship Issues

  • Grief and loss

  • Addiction recovery

  • Living with and thriving with HIV/AIDS

  • Self-esteem and self-empowerment

  • Eating disorders and body image concerns

  • Life Transitions and Adjustments

individual hovers above puddle about to splash triumphantly, individual therapy, life coach counseling